Suitable For: Adults

Date:   Thursday 5th September 2013

Time:  7pm to 8pm in Garvagh Community Building

After the success of the last class Ali is running another 6 week class in Garvagh Community Building.  There are many benefits to Yogalates which include strong core, longer leaner limbs, better posture and increased postural awareness.  Sounds like hard work but there will be plenty of breath focus and relaxation thrown in.  Come along and see for yourself.  Cost £30.00 for 6 weeks.  For further information or to book a place contact Claire on 02829557325.